This morning I blogged about Whipped Body Butter (click here for that recipe)...the recipe that I made last night. This was definitely a butter like consistancy. It felt a little more greasy, but it worked. I still love it, but not as much as I love the Whipped Body Lotion that I made for my Sister and I today. She has been a lot like me and has used the Salves, with the coconut oil and beeswax she loved them and wanted to make a bunch of small jars for her to add essential oils as needed. I convinced her to wait until she tried the Whipped that I was making today. SHE IS HOOKED!
Sharing ways that I started my healthy journey through eating healthy, exercise, and essential oil use.
Showing posts with label Living Healthy. Show all posts
Showing posts with label Living Healthy. Show all posts
Sunday, November 17, 2013
Whipped Body Lotion!
Stop the Presses!!!!!
This morning I blogged about Whipped Body Butter (click here for that recipe)...the recipe that I made last night. This was definitely a butter like consistancy. It felt a little more greasy, but it worked. I still love it, but not as much as I love the Whipped Body Lotion that I made for my Sister and I today. She has been a lot like me and has used the Salves, with the coconut oil and beeswax she loved them and wanted to make a bunch of small jars for her to add essential oils as needed. I convinced her to wait until she tried the Whipped that I was making today. SHE IS HOOKED!
This morning I blogged about Whipped Body Butter (click here for that recipe)...the recipe that I made last night. This was definitely a butter like consistancy. It felt a little more greasy, but it worked. I still love it, but not as much as I love the Whipped Body Lotion that I made for my Sister and I today. She has been a lot like me and has used the Salves, with the coconut oil and beeswax she loved them and wanted to make a bunch of small jars for her to add essential oils as needed. I convinced her to wait until she tried the Whipped that I was making today. SHE IS HOOKED!
Saturday, August 17, 2013
LIVING HEALTHY AND LOVING LIFE!
I HAVE DONE IT!
If you read my first post to this blog, you know that I started a journey to a healthier and happier life in February. I was and still am determined!
Here in Colorado we have a program called "Weigh and Win". It was free to sign up and they actually pay you to lose weight and keep it off. I thought, "why not". So I added this as part of my journey. They do give tips, but I had already had my food and exercise plan mapped out due to the book I read, "Ultra Metabolism" by Dr. Mark Hyman. But I wanted a way to track my progress in my weight loss.
I started at 204 and would go in and weigh in and track my progress.
Well as of today 8/17/2013, I have hit my goal of 150lbs!
Sunday, August 4, 2013
The Beginning of My Journey to a Healthy Life!
I wanted to kick off this blog with the story of my journey
I am 43 years old and have not had the greatest health my entire life. I struggled with weight problems ever since I was a teen. I was put on high blood pressure medications when I was in my 20's. Addicted to Mountain Dew, fast food and ate some of the worst foods for my body that I could. This lead to a diagnosis of Poly Cystic Ovary Syndrome. I was put on Metformin, then cholesterol medication in my 30's. After I got married my husband and I tried to conceive many times only to have multiple miscarriages and one ectopic pregnancy.
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