Salmon Patties! It's what's for Dinner!

Well my Sister would be proud of me.  I am so bad about writing down my recipes.  I have always made them up as I cook.  But this one, I actually did write down to share with all of you!

My family LOVES Salmon Patties.  My husband is a very picky eater and would not eat just cooked Salmon, but I knew he liked Tuna Patties. So, I started making Salmon Patties and he LOVED them.  

So How Did You Do It?

***Before you begin reading, remember, I am not a doctor, I don't claim to be a doctor.  These are just things that worked for me.  Each person is different.  Before making drastic changes, I highly recommend consulting your doctor as I did.  Any products listed on this page, I use on a regular basis and I am not getting any kind of benefits from naming them.***

I am constantly asked, "So how did you do it?" 

In the next few posts, I am going to share with you things that I shared with my wonderful doctor, who was fully on board with my new healthy way of life.   Although, I kind of got the feeling that she was a little skeptical since she had seen my weight and my health yo-yo up and down for many years.