***Before you begin reading, remember, I am not a doctor, I don't claim to be a doctor. These are just things that worked for me. Each person is different. Before making drastic changes, I highly recommend consulting your doctor as I did. Any products listed on this page, I use on a regular basis and I am not getting any kind of benefits from naming them.***
I am constantly asked, "So how did you do it?"
In the next few posts, I am going to share with you things that I shared with my wonderful doctor, who was fully on board with my new healthy way of life. Although, I kind of got the feeling that she was a little skeptical since she had seen my weight and my health yo-yo up and down for many years.
