Salmon Patties! It's what's for Dinner!

Well my Sister would be proud of me.  I am so bad about writing down my recipes.  I have always made them up as I cook.  But this one, I actually did write down to share with all of you!

My family LOVES Salmon Patties.  My husband is a very picky eater and would not eat just cooked Salmon, but I knew he liked Tuna Patties. So, I started making Salmon Patties and he LOVED them.  

My Next Steps

 

 Well, I made the decision that it was time to get healthy and change my habits, but what was I going to do about it?  How do I start? I talked the talk but now it was time to walk the walk! 

After reading the book that I mentioned in my previous post, there were some good tips that I put into action.   First thing was first! 

GET THE UNHEALTHY FOODS OUT OF MY HOUSE!

I cleaned out the fridge and the cabinets.  All processed sugars and breads, anything that had the ingredient high fructose corn syrup went out the door.  My cabinets and fridge have never been so clean, so that was an added bonus!  I had lots of soda/pop in the house too...GONE GONE GONE!