Living Healthy, Loving Life!

Chocolate Coconut Chocolate Bites that have probiotics in them.  I found this recipe on Tropical Traditions, and thought, why couldn'...

You are probably wondering what this is?  This is part of my new Journey to even a healthier life than I have created for myself in the la...

I am all about natural remedies! Thanks to Real Food Outlaws , this one has been a lifesaver!  The flu, including the stomach flu has ...

Happy New Years!!!   Plan on celebrating with alcohol?  You could end up with a hangover!  Of course my first advice is going to be to li...

Last month, some of you joined me in the Squat Challenge.  If you completed the entire month, congrats!  You are on your way to a healthier...

Why wait until January to get healthy and active?  You can do it now and start the New Year healthy and happy!  Join me in the Squat Chal...

I have always been accident prone and it continues into my 40's.  I have this habit of sitting on one foot, or sitting cross legged.  I ...

Stop the Presses!!!!!   This morning I blogged about Whipped Body Butter ( click here for that recipe )...the recipe that I made last nigh...

In the last few days, there have been a few posts from other bloggers on Body Butters.    I tried on of them with a few adjustments.   I lov...

WOW!  That is all I can say.  The more I learn about essential oils, the more I find that the care and use of them can be complicated, but ...

There are many things that can crash your immune system bringing on sickness and disease.  Your immune system, when healthy, helps fight ...

Getting older can change the structure of your hair.  Gray starts coming in, you loose some hair.  Me, well when I was a child, I h...

The cold weather can lead to dry and chapped lips.  When left untreated, those chapped lips can cause cold sores! 

Doesn't this just look YUMMY?!?!?! 

Welcome to the FIRST monthly Living Healthy, Loving Life Contest Giveaway!!! If this goes well, I am hoping to offer something like this e...

The Cold and Flu Season!   It's is once again that time of the year.  I can't do the flu shot and really don't care to.  ...

*Note I am not a doctor and this has not been evaluated by the Federal Government...these are remedies that work for me..not all EOs work...

Gingivitis, or Periodontal disease is not a fun thing to have.  If let this go to long, you can develop other health problems, so it is imp...

Want a great alternative to store bought Chocolate Pudding that is HEALTHY for you?   This is great! I made three batches of this to ta...

*Note I am not a doctor and this has not been evaluated by the Federal Government...these are remedies that work for me..not all EOs wo...

Fall is in the air! 

There are so many things to drink these days....do you know what you are drinking?